Do you need a professional who cares about your health and wellbeing?

 
Physio-icon-150px.jpg

Experts in Physiotherapy

At Body Wise Health we combine our quality training and in-depth knowledge of how the body works with years of clinical experience to assess, diagnose and treat musculoskeletal injury and illness.

So what does that fancy word Musculoskeletal Physiotherapy mean?

We are experts in treating the musculoskeletal system consisting of your muscles, joints, nerves and fascia (your connective tissue!) We are experienced at treating a vast array of conditions. We treat all of your spinal back and neck pain through to all of your sprains and strains. Additionally, we are Bradcliff trained breathing practitioners. Nina has a special interest in the treatment of long COVID.

gardening-back-pain.jpg

Are you experiencing any of the following?

  • Lower back pain

  • Knee injury from a fall

  • DPI (discomfort pain or injury) at work

  • Sprained ankle playing netball

  • Back pain from gardening

  • Simply waking up with a sore neck in bed

    These are just some of the types of conditions we treat. We are here to help you.

man-doing-pressups.jpg

We listen and provide a quality assessment of all the contributing factors to your pain, discomfort or other health concerns.

After our thorough assessment we put together a personalised treatment plan. This could typically include:

  • Massage

  • Personalised exercise programmes with our state of the art home Physiotec Programmes custom made for you

  • Mobilisations of stiff and painful joints

  • Acupuncture for pain relief and release of tight trigger points

  • Stress management and breathing retraining

  • Advice and education on best recovery

middle-aged-man-riding-bike.jpg

How can Body Wise Health help you?

Work with you and encourage you to live the best life you can and live optimal health

  • Reduce or relieve your pain

  • Provide you with a treatment plan and strategies for best managing your condition or injury

  • Help you recover quickly and return to sport, work and activities at home

  • Improve your fitness, flexibility, muscle strength and core stability

  • Decrease stress and tension

  • Release tight trigger points in muscles

  • Educate you and help you understand how your body works and how to prevent injuries in the future

  • Work with the team of health professionals including GP’s at Burwood Health and Marshland Family Health. We also work with the team at Anytime Fitness Gym in Shirley.