Do your muscles feel sore and tense?
Massage
At Body Wise Health we include massage treatment as part of your overall Physiotherapy service.
Did you know Massage can help you?
Reduce pain and inflammation
Decrease stress and tension
Increase flexibility
Release tight trigger points in muscles
Improve sports performance
Relax and unwind your body after a long week
Massage treatments can be provided on their own for 30 minutes sessions or incorporated as part of your Physio session.
Massage can be used to help treat and manage conditions including?
After our thorough assessment, we put together a personalised treatment plan. This could typically include treatment for the following conditions:
Headaches
Neck and lower back pain
Shoulder bursitis
Osteoarthritis of the knee
Planter fasciitis
Tendon injuries such as Achilles tendinosis, Rotator cuff injuries, tennis elbow
Tenosynovitis
With our expert assessment and diagnostic skills we can also do postural and biomechanical testing to provide you with personalised exercises as appropriate.
Recommended local massage therapy providers:
We no longer do one-on-one Therapeutic or Sports Massages on their own. If you would like ongoing massage only sessions we recommend the following practitioners
Hayley Aburn at Thrive Massage
Regan Gill at Regan Gill Therapies
Lynne Smith: lynnesmith1nz@gmail.com or 021 230 2754
Rachael Deadman: 021 170 564